Author Archives: Jude Walter

Drinking and socialising with friends doesn’t mean you have to wake up with a hangover so here are our top 5 tips to help you make the good times last longer this Easter

A recent Facebook post prompted lots of questions so this month’s article debunks a few myths and helps you understand exactly what’s in your glass when you’re drinking.

A good host can be the difference between a night to remember and one to forget so if you want to help make the good times even better, check out these simple ‘host with the most’ suggestions.

Only 17% of Kiwi adults could confidently tell you what the drink driving limit is in NZ. Are you one of them? If not you better read on so you can make smarter drinking choices this summer and beyond.  

Check out our handy guide to help you ‘keep it classy’ when you are out and about socialising this silly season.

No – you haven’t gone to the wrong site. At Alcohol&Me STD’s refer to Standard drinks but do you know what they are and why they are important? Read on to find out …..  

Most Kiwis aren’t as smart as they think they are when it comes to alcohol, so here are our top 3 tips to help you drink smarter.

Even at low levels, alcohol consumption can impact your breast cancer risk so in this article, we’ve teamed up with the experts to give you some facts on alcohol and your breast health.

This is by far the most common question asked about alcohol so check out this simple infographic for tips on things you might like to consider when answering this question for yourself.

If you’re hitting the town this winter but dont want to regret it all day tomorrow, you might like to try one of these great mixed drinks…